A new study found a link between high intake of low- and no-calorie sweeteners (LNCDs) and faster cognitive decline. This result may generate headlines, but it needs careful context. Here are the key ...

EUFIC is a small team, where the personal touch counts. We are a dynamic group passionate about what we do for the benefit of public health. When working at EUFIC, not only will you gain the ...

Brown sugar is also a refined product made using almost the same production process as white sugar. The main difference is the retention or addition of small amounts of molasses, which affect colour, ...

Microwave ovens use non-ionising electromagnetic radiation with wavelengths longer than visible light, which cannot ionise atoms or damage DNA. Microwave energy simply heats food and does not remain ...

About half the calories in our diet should come from foods rich in carbohydrates, such as cereals, rice, pasta, potatoes, and bread. It is a good idea to include at least one of these at every meal.